beta22 2007-3-12 10:08
椒丝肥肠
材料:干红椒,花椒,八角,料酒,老抽,盐,糖,味精,青辣椒,肥肠200克{d*nIt{\6]3K
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204772.jpg[/img]
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肥肠过水(我买的是处理好的,自己洗太麻烦),加入八角,沙姜,糖,老抽放入锅中开中火先卤。
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204788.jpg[/img]
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204796.jpg[/img]
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这时候先把青辣椒切丝Z~JG7YL"I&B;Y
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204809.jpg[/img] U|I%A_3VO
等肥肠卤到差不多水干了
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204814.jpg[/img]
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捞起来,切片
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204818.jpg[/img]
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204819.jpg[/img]n1Og3\]&M5|U?9U
锅里热油,下干红椒,花椒爆一下}/r
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204820.jpg[/img]
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下肥肠,快炒出香味
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204821.jpg[/img]QII6IBd%Z6d
再加入椒丝,继续快炒,下点盐,糖,料酒,一点味精,椒丝注意不要炒软&S3}d:m%ad4qo
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204822.jpg[/img]
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完成,起锅~~ (s,I+}M{u
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204825.jpg[/img]5H3M#fv4?(o6H5E
很好吃,很简单,很方便.
lifhm 2007-3-12 17:36
原来这个菜先要把肥肠卤一下,以前忽略了这一步,这下明白了。奉送红心!
lovegrap 2007-3-12 22:56
不错, 我喜欢, 过几天有空了去尝试做一下, 谢谢楼主