wbl198091 2011-11-27 19:56
水煮香辣鱼[35P]
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下之前准备好的配料,生姜、蒜、青椒、豆瓣中火炒香,切记不要大火,大火干辣椒要焦
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留一部分在锅里,取一部分出来最后待用
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小火勤翻,一会海椒就出味道了*lS%i.L/Da l5`,x
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反复翻炒炒香后,注意火候哈,加入开水z6{M.nMOFW
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反复翻炒,直至炒香"cU1q"}#hn
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放油下锅,油用混合油,调和油搭配菜籽油,这样更香,油3成热,小火下之前准备好的干 ..(e8eI C,a-r/c,Q3Q
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切成粒状
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之前忙着照相,忘记了还需要一些新鲜青椒U%NYK1HN
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配菜自己随便配,我喜欢吃豆腐,魔芋,还有LD的蘑菇,用水窜一道
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放点柠檬片,再加点黄桃肉升级版的红糖冰粉就做好了 Ffv nF8o
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加入自制冰粉和红糖,干净又卫生
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趁着码鱼的时间,把饭也煮了,合理利用时间;i"p)VJ!n0[0^ o
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码好的鱼和其它材料GU6{k9gV~Og$c6JL
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先用淀粉、胡椒粉、生姜粒、蒜粒、料酒将鱼码起,去腥味,保鲜,时间最好30分钟到1小 ..
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