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查看完整版本: 猫耳朵  

wangjj1 2007-3-17 22:33

猫耳朵  

  ·配  料:I,]~S2[d8T
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  面粉.鸡蛋,菠菜,酱油,盐和水
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  [img]http://www.haochi123.com/upload/2005_9/images20059266295763048.jpg[/img]8TA?IgcM_
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  ·操  作:
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  加入适量的水
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  [img]http://www.haochi123.com/upload/2005_9/images20059266302894937.jpg[/img]
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f_(|w N8I ]+H0t5N   和好了
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  在面板上撒些面粉,把和好的面揉成团
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  压成饼状w _Cae%Z CA*Lx[
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4sU(R$y4mY s4A   切成粗条j5N&t"b%V

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!pW | _2^\$|4iw   弄长点
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'Kf,N'mRQ&ZW$X   切成小疙瘩yo4z Z7[$~8f

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!UV] p p   做猫耳朵方法如下:d8P q/lPT1l
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  [img]http://www.haochi123.com/upload/2005_9/images20059266331713744.jpg[/img]
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4Z%qw&B#NYN   已经做好的猫耳朵7u5TpEqT

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  准备下锅
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[+~w K+i%Gia ?   猫耳朵已经浮上来了 @4O+qvbh
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  [img]http://www.haochi123.com/upload/2005_9/images20059266342573795.jpg[/img]S2VkD4d#e
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  放鸡蛋 o&Z}e!I
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  [img]http://www.haochi123.com/upload/2005_9/images20059266343940694.jpg[/img]5B _D1F;Ba'W i
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  放一勺盐和菠菜 o"rs9b/ia/y7c

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4C)N4lBG+gG   放第二次盐vi+E/j\MqZs*u4h D5X

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  完工!
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  ·营养价值:)oRG `b0m-P

#k F E:K%nM5A0^   - 含有丰富的碳水化合物、纤维素及维生素E。吃全麦食品是健康、减肥的新潮流。
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7uD:~v_0{3E}   - 1、蛋白质:鸡蛋含丰富的优质蛋白,每100克鸡蛋含12.7克蛋白质,两只鸡蛋所含的蛋白质大致相当于150克鱼或瘦肉的蛋白质。鸡蛋蛋白质的消化率在牛奶、...9m wx6py~R5D:_

Q$]uQ'E:b J*vq   - 菠菜不仅含有大量的p胡萝卜素(一杯生的疲菜含有3690iu的B 胡萝卜素,差不多是RDA的百分之70),也是维他命B6、叶酸 、铁质和钾质的极佳来源。此外,它...
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