wqming 2013-1-11 10:12
石头疤饼[12P]
[b]简介:[/b]石头疤饼,是山西古老的民俗小吃,也叫石子饼,是用油和面,将碾薄的面饼放在炉鏊中已经加热的石子上,慢火烤熟,形成凸凹不平的疤痕,因而得名。在山西的晋中、晋南等地有一古老的风俗,孩子做满月,外婆家或亲朋好友总是提一包崩脆的“疤饼”前去祝贺。J5}:q!RCa
[b]膳食食疗:[/b]面粉富含蛋白质、碳水化合物、维生素和钙、铁、磷、钾、镁等矿物质,有养心益肾、健脾厚肠、除热止渴的功效。小麦味甘,性凉,入心、脾、肾经;养心,益肾,除热,止渴;主治脏躁、烦热、消渴、泄痢、痈肿、外伤出血及烫伤等。面粉主要是淀粉,其次还有蛋白质、脂肪、维生素、矿物质等。!u#xy.bV!AYbe0oW
主料: 面粉(250克) 发面面团() 色拉油() 鸡蛋去皮() 盐() 清水() 芝麻(适量) 枣泥(适量)
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[b]制作流程:[/b]1:面粉250克加入鸡蛋、色拉油和盐搅拌均匀,50克发面团撕成小块放入面和油混合的面团里+B3u3``oC&^S9T
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2:加入水揉匀
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3:揉透成光滑的面团,饧10分钟8or1h5g6jD
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4:面团分成12个小剂子,滚圆}vW8VRo9Ja jeV
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5:压扁
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6:包入枣泥。不加枣泥馅的石头饼,在压扁的圆饼上撒些芝麻,用擀面杖擀成一毫米厚的圆片(ga-X%t2J/^#WD;v
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7:捏紧口
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8:封口朝下。在上面撒些芝麻,用擀面杖擀成约半厘米后厚的圆饼
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[img=180,135]http://rescdn.qqmail.com/dyimg/20130110/7A3DB7D84D9C.jpg[/img]