cqlfecnc 2013-11-28 22:14
开胃莴笋炒腊肉 久别湘西的味道[8P]
[img]http://cp1.douguo.net/upload/caiku/4/c/4/yuan_4c50b01f02e902c201aa407787579204.jpg[/img]
+H-fi/U!_X
${#m0XqR@ \
难度:切墩(初级) 时间:10分左右2mdx!T~6d:F
l
主料
[\,]3cH,w$E3N~
莴笋7两 腊肉1条$\j9c A:G6VnC
辅料
R!F7C-ch1Fjj\
&s.euv Q*q5O
红椒1个 大蒜4个7WM&X@;V
OG&h:hZLDt
[img]http://cp1.douguo.net/upload/caiku/5/9/5/200_59cb1a289df4a28cba2058cf9d59a335.jpg[/img]2O:A4M5l K4y%Q[
#uJ ~M!?#]oO(z
1. 腊肉是双十一淘宝上抢的五花腊肉!/d1}jk/m*n;W+Hc4`E
sidm7K1|
u:d,i
[img]http://cp1.douguo.net/upload/caiku/c/0/3/200_c0094a2a2226343068bce9757c89dd73.jpg[/img]g}1Y)VZ
P6C jM
*o]C6JnUl8k
2. 拿一条来切薄片] NM2hGW
g i a/^(o2m,MG8Y
[img]http://cp1.douguo.net/upload/caiku/c/c/f/200_cc3f038d08c88677259fba341352a17f.jpg[/img]
_]Y7MVu#``t
]PY&^.ne
3. 莴笋切薄片,红椒切小丁,大蒜切片
0rR(_"fL\/On/N
J }qC/bu
[img]http://cp1.douguo.net/upload/caiku/a/3/9/200_a3781357cff2cb85e24df8e9bf7acbb9.jpg[/img]G/vo(mO$j9i#}
]2C M
cGKSE.AQI!a)lv
4. 倒油,现炒红辣椒丁丁$M4Xt M$T~
kGn(a:p*S8H
j4mG*e
[img]http://cp1.douguo.net/upload/caiku/5/b/8/200_5be2768694f2f4bedd8a286cbe809e78.jpg[/img]
1vm?%Vs2h:ywF
S0IqQ2Gx
5. 把炒好的红辣椒丁丁扒到一遍,炒莴笋。莴笋快熟了就混起来炒,加盐!因为腊肉是有盐的,所以莴笋和辣椒要现在单独放盐,以免到时候加盐,腊肉太咸!
6dbzLS6m
&C~Nz
];n"H&r"Z
[img]http://cp1.douguo.net/upload/caiku/e/0/a/200_e0ef3507202bb99a060637b84926761a.jpg[/img]'a&Tr&D