591101ls 2016-12-7 09:31
酸菜鱼[6P]
[img]http://image.xxsb.com:8800/xxsb/other/1/1/2016-10/25/C8/res01_attpic_brief.jpg[/img] 'Yeca-x)F6N
&q'r3H/K%lo9]V
烹制方法:f,Qrd:F5^IYG%w-?"e
材料:鲈鱼/桂花鱼(1条)T"X/`{D7H d
配菜:姜、四川酸菜、泡椒、红椒、蒜头"So$p7|~_]
调料:生油、胡椒粉、鸡粉、盐、料酒、红薯粉、花椒粉ZK
^@ y
sFom
&_'g!l:k K(u
7w%V0w6jZ5x2U
[img]http://image.xxsb.com:8800/xxsb/other/1/1/2016-10/25/C8/res03_attpic_brief.jpg[/img]
/Aa
W4lkx5d:V
:uU;t(Pk-x,N~,Q3r
1 将鱼腩起出来,待用;将鱼头,鱼尾和鱼骨煎香,熬鱼汤。泡椒和酸菜切好;鱼腩用左斜刀切成片,待用。
9z7N9J0C5E ~'^F8[
0Xx!?;nY3Y r
[img]http://image.xxsb.com:8800/xxsb/other/1/1/2016-10/25/C8/res05_attpic_brief.jpg[/img]
;W@OkR;APik
v&Wa3O*`0J(bG8M7l8c
2 用胡椒粉、鸡粉、盐将鱼片捞至起胶,下15g红薯粉(兑清水)分两次倒入鱼片里,捞匀。p^:F&ENQl
k$GrBD EO)W,\
[img]http://image.xxsb.com:8800/xxsb/other/1/1/2016-10/25/C8/res09_attpic_brief.jpg[/img]
l.H4p,{n_j!j!TDT
-[.KY4O^+x2|3BL3lG
3 烧热油锅,爆香姜和蒜头,放入酸菜炒香,然后将泡椒,红椒都倒入炒锅里,溅入料酒。将事先熬好的鱼汤倒入炒香了的酸菜中,开大火煮5分钟,把酸菜的味道煮出来,连汤带菜全部盛起。